Jade Alexandria Coaching
ADHD Coaching for Women and Parents
About
Online ADHD coaching for adults across the United States
I’m Jade Roberts, founder of Jade Alexandria Coaching, an ADHD coach helping women and parents navigate overwhelm, self-doubt, and uncertainty, so they can better understand ADHD, strengthen their relationships with themselves and their loved ones, and find compassionate strategies that work with the neurodivergent brain—not against it.
I was 40 when I realized I had ADHD.
For much of my life, I moved through cycles of big ideas, intense determination, and achievement—followed by fading motivation, executive-function challenges, restlessness, and self-doubt. Even after landing my dream job as a pediatric speech-language pathologist, I soon found the deadlines, paperwork, and administrative demands surrounding the client work I loved increasingly difficult to sustain, which felt all too familiar. I felt trapped in a cycle I couldn’t explain, with no clear way out—or so I thought.
In pursuit of learning more about ADHD to better understand my clients and support their families, I was introduced to Gold Mind Academy. Within the first few sentences of its description of ADHD, I began to see my own experiences reflected back to me: the cycles of burnout, the masking, the emotional roller coasters, and the motivation that could feel boundless one moment and disappear the next. Patterns I had questioned and struggled with for years finally began to make sense. I wasn’t just reading about my clients. I was reading about myself.
That discovery changed the way I understood and cared for myself—and revealed a new direction for my life's work. I went on to graduate from Gold Mind Academy’s ICF-accredited Level 1 coach-training program and become a Certified ADHD-Informed Coach, an experience that was personally transformative and laid the foundation for my career as an ADHD coach.
Today, I provide online coaching to support women navigating ADHD in their own lives and all parents seeking to better understand and support a child with ADHD or ADHD traits. I combine my ADHD-coach training and lived experience with my background as a speech-language pathologist—including years spent supporting children and families—to offer coaching that is both compassionate and practical. My work here is specifically ADHD coaching, informed by but separate from speech-language pathology evaluation and services.
I’m Jade Roberts, founder of Jade Alexandria Coaching, an ADHD coach helping women and parents navigate overwhelm, self-doubt, and uncertainty, so they can better understand ADHD, strengthen their relationships with themselves and their loved ones, and find compassionate strategies that work with the neurodivergent brain—not against it.
I was 40 when I realized I had ADHD.
For much of my life, I moved through cycles of big ideas, intense determination, and achievement—followed by fading motivation, executive-function challenges, restlessness, and self-doubt. Even after landing my dream job as a pediatric speech-language pathologist, I soon found the deadlines, paperwork, and administrative demands surrounding the client work I loved increasingly difficult to sustain, which felt all too familiar. I felt trapped in a cycle I couldn’t explain, with no clear way out—or so I thought.
In pursuit of learning more about ADHD to better understand my clients and support their families, I was introduced to Gold Mind Academy. Within the first few sentences of its description of ADHD, I began to see my own experiences reflected back to me: the cycles of burnout, the masking, the emotional roller coasters, and the motivation that could feel boundless one moment and disappear the next. Patterns I had questioned and struggled with for years finally began to make sense. I wasn’t just reading about my clients. I was reading about myself.
That discovery changed the way I understood and cared for myself—and revealed a new direction for my life's work. I went on to graduate from Gold Mind Academy’s ICF-accredited Level 1 coach-training program and become a Certified ADHD-Informed Coach, an experience that was personally transformative and laid the foundation for my career as an ADHD coach.
Today, I provide online coaching to support women navigating ADHD in their own lives and all parents seeking to better understand and support a child with ADHD or ADHD traits. I combine my ADHD-coach training and lived experience with my background as a speech-language pathologist—including years spent supporting children and families—to offer coaching that is both compassionate and practical. My work here is specifically ADHD coaching, informed by but separate from speech-language pathology evaluation and services.
Learning to understand my ADHD, develop supportive strategies, and meet myself with greater compassion changed my life. My hope is to help others find greater clarity, self-trust, and hope.
Together, we draw upon the wisdom you already carry to shape a path forward—one grounded in understanding your experiences, honoring and advocating for your needs, and creating space for you to thrive as your authentic self.
Packages
Start Here: Free Discovery Call
Wondering how ADHD coaching could support you—personally or as a parent? Let’s connect and see whether we’re a good fit. If working together feels right, I’ll email you links to the coaching options so you can choose what best supports your needs.
Testimonials
"Working with Jade has been really helpful. She created a supportive, non-judgmental space where I could reflect, process my experiences, and better understand myself. Rather than telling me what to do, she asked thoughtful, insightful questions that helped me uncover my own understanding and identify practical ways forward. Through our sessions, I've gained a deeper understanding of how ADHD shows up in my life and affects the way I think, work, and relate to others. Jade's coaching has increased my self-awareness and given me valuable tools and perspectives that I continue to draw on."
- Louise
"Working with Jade was one of the best coaching experiences I've had! She's easy to chat with, she helps you feel seen when it comes to having a brain that operates on a different frequency than the rest of the world, and she reminded me that having ADHD is actually a superpower. She also offered really insightful tips on how to add more productivity into my day in ways that feel best for me, which I'm already implementing and seeing results. If you're looking for an ADHD coach, I cannot recommend Jade enough!"
- Jen
Frequently Asked Questions
What is the difference between coaching, mentoring, and therapy?
Coaching is a collaborative partnership focused on understanding your experiences, identifying your goals, and discovering strategies that work for you. Rather than telling you what to do, I help you draw on your own strengths and insight to find a way forward.
Mentoring typically involves receiving guidance from someone who shares advice based on their own experience. Therapy is provided by a licensed mental health professional and may involve diagnosing or treating mental health conditions, processing difficult experiences, or addressing emotional concerns.
ADHD coaching does not diagnose or treat conditions and is not a substitute for therapy or other healthcare services.
Who do you work with?
I offer one-on-one ADHD coaching for adult women who have an ADHD diagnosis or identify with ADHD traits. I also support all parents—including mothers, fathers, and parents of all gender identities—who are raising a child with ADHD or ADHD traits and hope to better understand and support their child while also supporting themselves in the process. A formal diagnosis is not required.
What coaching options are available?
Coaching options include:
- Individual 60-Minute Breakthrough Session ($140)
- 4-Session Focused Dive ($500 paid in full or four payments of $135)
- 6-Session Deep Dive ($750 paid in full or six payments of $130).
For multi-session packages, the initial session is 60 minutes, and each remaining session is 50 minutes.
Multi-session packages offer reduced per-session pricing compared with purchasing individual sessions, with additional savings for payment in full. Each option is personalized according to the client’s goals, needs, and preferred level of support.
Initial session is 60 minutes, and remaining sessions are 50 minutes each.
How do I purchase a coaching session or package?
All new clients begin with a complimentary 30-minute discovery call. This gives us an opportunity to discuss what you’re looking for, answer questions, go over contract details, and determine whether working together feels like a good fit.
Following the call, if we’re a good fit, I’ll email you the links to purchase the session or package that best supports your needs.
Following the call, if we’re a good fit, I’ll email you the links to purchase the session or package that best supports your needs.
Which coaching option is right for me?
- The 60-Minute Breakthrough Session offers focused support for a specific concern or goal.
- The 4-Session Focused Dive provides more sustained support for developing and implementing individualized strategies for a focused set of goals.
- The 6-Session Deep Dive offers the most comprehensive opportunity for exploration, implementation, reflection, and refinement.
- Follow-up sessions or packages available as needed
We can discuss the best fit during your discovery call.
Do you accept insurance?
No. Jade Alexandria Coaching is a private-pay coaching practice and does not accept or bill insurance. To provide greater financial flexibility, multi-session packages are offered at reduced package rates, with payment-plan options available.
How does parent coaching work?
Parent coaching is designed to honor each parent’s individual voice, experiences, and relationship with their child. Sessions are offered one-on-one, creating a private and supportive space where you can focus openly on your own priorities, needs, and goals. The parent is the coaching client, while our work may center on understanding and supporting your child.
You are welcome to share any insights or strategies from coaching with your partner or family in whatever way feels helpful. If more than one parent would like coaching support, each parent may book separately so each voice has dedicated space to be heard and supported.